Lots of people want to get more active, but finding the right exercise routine can be a challenge to fit into a busy lifestyle. For those who are new to working out, going to the gym or trying out a class for the first time can be intimidating. Get Healthy West...

The first Healthy for Life class at Tanner Medical Center/Carrollton had nearly 200 people dancing, laughing and learning new ways to make healthy lifestyle changes. A part of the Get Healthy West Georgia initiative led by Tanner Health System and the Community...

Get Healthy, Live Well Offers Free Resources for New Community Gardens Many people have dreamed of starting a community garden in west Georgia, but may not have the time, organization or support they need to make their garden dreams a reality. Get Healthy, Live...

If you’re looking to make healthy changes this year, Get Healthy West Georgia’s Healthy for Life classes can offer you the extra motivation you need to reach your goals. Get Healthy West Georgia launched its second annual Weight Loss Challenge last week...

If you’re trying to get healthier and lose weight, you don’t need to do it alone. The 2014 Get Healthy West Georgia Weight Loss Challenge starts this week. It’s the perfect opportunity to turn your New Year’s resolutions into real healthy changes. Research...

Today marks the 50th anniversary of the Surgeon General’s Report on Smoking and Health. Tremendous progress has been made in reducing tobacco use in the United States over the past five decades, but millions of Americans are still putting their lives at risk...

If your New Year’s resolution includes losing weight, there’s a great local resource to support your decision. The 2014 Get Healthy West Georgia Weight Loss Challenge is a free, 12-week program in which teams and individuals compete to lose weight,...

For west Georgia residents at risk for developing type 2 diabetes, Get Healthy, Live Well is offering a free opportunity to turn back the disease. The National Diabetes Prevention Program provides lifestyle-changing education that can reduce the chances of developing...

There are plenty of healthy ways to fill up with satisfying meals during the winter months without filling out your waistline. There’s no doubt, it’s an extremely busy time of year. But that doesn’t mean you have to forgo healthy cooking or rely on fast food...

Winter is almost here, and our west Georgia farmers still have plenty of sustainably produced foods to nourish your family and warm your spirits. From homegrown collards and sweet potatoes to fresh pork sausage, their cold-weather offerings are delicious and nutritious....