Are you ready to improve your physical fitness? Lose weight? Help your family be more active? Check out all the resources available on our sister website, Get Healthy West Georgia.
Launched in 2011, Get Healthy West Georgia is a three-year initiative developed to improve nutrition, increase physical activity and reduce obesity in Carroll, Haralson and Heard counties. Led by Tanner Health System, Get Healthy West Georgia is made possible by an initial grant from the Community Foundation of West Georgia and support from additional sponsors.
With a goal of walking 1 million miles annually during the three-year initiative, Get Healthy West Georgia provides residents of all ages with the information, support and tools to “get healthy” through better nutrition and more exercise.
Using the specialized software accessed through Get Started, you can:
- log your exercise
- keep a food diary
- track your weight loss
- calculate your BMI (body mass index)
- participate in local and regional exercise challenges
- connect with friends or coworkers
- create your own group challenges
- share healthy recipes or encouraging messages
…and much more—all for free. To take a step toward better health, begin with Get Motivated now.